Join us for an evening of getting gonged and sound healing!

The evening will begin with a Gong Bath with Sahaj Singh using a Planet Uranus gong. The Planet Gongs resonate harmonically with the cycles of the cosmos, communicating to us what has been known since antiquity as the "music of the spheres".  The frequency of this gong focuses on the root chakra & initiates changes wherever necessary in our life and the patterns and habits of our life. Uranian energy throws us into the unexpected and unknown, forcing us to experience the new and unusual, ever expanding our field of awareness. This Gong also promotes innovation and resourcefulness. Uranus raises our awareness to other levels of existence and higher vibrations.

Experience a gong bath and the deep levels of mental calmness and harness positive vibrations known to reduce stress, anxiety, chronic pain and sleep disorders. The gong triggers the delta and theta brain wave states, which are the slowest brain waves in humans. We tend to reach these states during daydreaming or deep sleep, and they are known to aid relaxation, creativity and natural healing.

The gong bath will be followed by Sound Healing Therapy with Sarah Drai the founder of Yogi2Me. Sarah will use crystal singing bowls to help restore your body from the stresses of life. Working with the frequencies and the sound waves this will activate a deep healing process in your body and mind. Relax as you begin to feel the power of frequencies from within and experience a deep relaxation.

LOCATION

The Sustainable Pop-Up Christmas Edition in Notting Hill, 170 Westbourne Grove W11 2RW