Practice with me online
I teach Vinyasa yoga, Yin yoga and Meditation. I surf in between styles and inspirations from my various teachers. I guess I can say that my classes are fun! Smiling during practice is always highly encouraged. For me the vibe is everything so my aim will be to raise your vibrations during class. I love being playful with my students, to me yoga shouldn't be taken too seriously. My heart will always go to the shy ones in the back of the room, you will be invited to to join the play.
Benefits Of Practicing online
You can participate from your own home, no commute time, wherever you are anywhere in the world.
You can feed off of the energy of your classmates.
Get live guidance, live teachings, live feedback, live inspiration.
How it works
STREAMING
I will be using Zoom application which you can download here. Make sure you have a good connection to enjoy a smooth experience. You can stream the class from your phone, laptop or tablet. If you have Apple TV you can airplay the class on your TV screen. The bigger the screen is the better it is.
DUAL CAMera view
You will be able to see a full body view and a smaller screen of a close up view to my hands a feet. I will also use the close up view from my mobile phone to demonstrate specific postures or alignment point.
Place your own streaming device as such so I can see your hands and feet on the mat and turn your video on so I can see your alignment and can give you verbal adjustments.
Sound/Music
No need to worry about playlist, I will be streaming music so we all are on the same vibe! If you have pair of bluetooth headphones, or a speaker then make the most of your class and turn them on.
Mat, props and setting
Use a yoga mat and find a suitable space with enough room for you to lie down without touching walls or tables. If you don’t have yoga blocks consider using cushions, blankets or books to help support you. If you do not have a yoga belt, a kitchen towel or tie will do.
Confirmation link
Once you book your class, you’ll receive a text message with the link to join the class. Please do not share this link as it is unique to you.
Group CLASS Pricing
SINGLE Group class
60Mins classes are £7
90Mins classes are £9.
Class Pack
10 classes for £60
(valid for 2 months)